Being there for our loved one means being there for ourselves, too Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN As an Alzheimer’s caregiver myself, I have firsthand knowledge of how easily your ...

It guides almost everything we think, feel, and do by allowing the body to process and respond to information. With that said, it’s important to look after it, so here are 10 science-backed ways to ...

Just like any relationship, the one we have with our feet is two-sided. Our feet take us everywhere we want to go and we are ...

Amid the chaos of our daily routines and the responsibilities we’re burdened with, it can be challenging to acknowledge when our body is sending ... you don’t take care of your mental health ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Research published in a 2020 study indicated that engaging in activities you love significantly contributes to resilience by ...

No matter how long you’re in the air, airplane travel can make skin feel dry and appear dull. Avoid "airplane skin" with ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way to get cardio exercise in, and you can do it pretty much anywhere outdoors ...

Top agency executives weigh in on the smartest, most impactful and effective commercials to reach Super Bowl LIX viewers as ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Science reveals a hidden link between oral health and heart health. Understanding this connection could change how we view dental care forever.

Studies reveal that the air inside our homes is more polluted than the air outdoors, and a portion of these toxins come from ...