Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

What if the simple act of moving your yoga practice from indoors to outdoors could amplify the benefits you receive for both ...

In a world where virtual yoga has become the norm, are we losing touch with the essence of our practice? Let's explore the ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...

Nollywood actress Nancy Isime has been accused of practicing witchcraft by Solomon Buchi over a video of her placing gemstones in her prayer and yoga area.

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

Ganga Dussehra is celebrated every year on the Dashami Tithi of Shukla Paksha of Jyeshtha month. On this day, Goddess Mother ...

Cat Deeley is proof you don’t need to go hard in the gym for results. While the 48-year-old looks stronger than ever, she recognises that ‘heavy workouts’ aren’t for her, adding that ‘ running and ...

Turn on Google Flight price tracking. Toggle on Track prices and include your travel dates and Google will send you an email ...

One date night and a hangover into the warm weather season, and I’d all but given up on non-orthopedic footwear and red wine ...

Om Rama Yoga and Youth Volume Music Studio continues a series of all-ages yoga classes at SOMA Studios, 1221 Division ST., #201 in Marquette, on the following Saturday afternoons, from 3:30-5:30 p.m.

But when my favorite yoga instructor Adriene Mishler—better known online as Yoga With Adriene —recently shared a five-minute meditation and gentle stretch routine that promised “instant calm”, I ...