We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

Our editors interview experts, closely review top products, and spend weeks testing apparel, shoes, workout gear, and accessories so you can find the best options for you. Learn more about how we ...

Flex to the finish line with this 20-minute core workout, the last part of the Women’s Health+ Ultimate Abs Challenge. Today, ...

Women’s Health has released its 2025 Fitness Awards ... The best apparel and accessories to optimize walking and running workouts The Sculpt Queen: Everything you need to turn up the burn ...