Vision, or the ability to see, accounts for 50% of your brain’s functionality. Maintaining healthy eyesight is undeniably ...

Excessive screen time causes eye strain, stress, poor posture, and disrupted sleep. From blue light to multitasking, learn how to combat fatigue with simple adjustments and focus techniques ...

Anyone who spends hours staring at a computer screen knows how exhausting and uncomfortable eye strain can be. I used to ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...

IT was the moment Lindsey Burrow knew that her rugby hero husband had succumbed to the disease that left him a prisoner in ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Central California eye doctors are seeing more children developing near-sightedness. They say it's because kids are starting ...

Carolyn Adelsten woke up feeling like something was in her eye and it wouldn't come out. She visited an eye specialist, got a diagnosis of mild dry eye disease and was told to ...

But just because you’re exhausted from living your life and handling your business doesn’t mean you have to tell everybody about it with tired-looking eyes. If you're searching for a new eye ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.