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The Healthy on MSNI Ate Sardines Every Day for a Week—Here’s What HappenedSardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here.
Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...
Sardines and tomatoes on toast is the perfect meal to kickstart the day. For a start, it’s ready in five minutes. There’s no cooking involved, the ingredients are relatively cheap and it’s ...
Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.
I like to make this recipe with fresh sardines, but if you can't find them, use another type of oily fish, such as anchovies or mackerel (cut the latter into smaller pieces). Filleting small fish ...
Long sold as a cheeky gift in European candy shops, chocolate sardines are making their way stateside (and making a splash) ...
Tinned fish can be a lot more than a quick lunch with toast. They offer an easy ... and a great way to make the most of tinned Australian sardines, he says. Take a simple tinned tuna pasta ...
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