This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

A new quest was added to the event this morning called Matter Of Technique, and it could signal the beginning of the end of the event. But before the event ends, you’ll need to complete the ...

Characterization and analytical techniques are methods used to identify, isolate or quantify chemicals or materials, or to characterize their physical properties. They include microscopy ...

Effective discipline is about guiding children to make responsible choices. These nine techniques help parents instill respect, self-control, and accountability, fostering positive development without ...

The researchers found that, after the first week, participants who learned the method of loci using the virtual reality device were able to remember 20% more of the non-spatial information than those ...