Now there's a vast and bewildering array of meditation techniques to achieve that state, but generally what they all aim to develop are the qualities of self awareness, of focus and compassion ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

The term “meditation” encompasses a range of techniques that cultivate a state of focused attention and increased awareness ...

The Rev. David Peck is an Episcopal priest in Pennsylvania, a swing state at the center of the tense presidential election.

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Sadhguru reveals the deeper essence of Dhanatrayodashi and Diwali, emphasizing their roles in promoting health and vitality as winter approaches. He highlights the importance of physical activity ...

You will learn meditation techniques as well as basic principles of cognition, such as the relationship between the way you think and how you feel. You will also have the opportunity to learn more ...

Please verify your email address. Cursed techniques in Jujutsu Kaisen rule supreme with unique abilities passed down through generations for powerful applications. Each sorcerer summons awe ...

Remember those ancient clay structures from history class? Well, clay is making a grand re-entrance into the world of construction, and it's undergone a high-tech makeover. Thanks to a cutting ...

Sadhguru took to X to share a video montage of throwback visuals to pay his respects to Ratan Tata. His post has gone viral. Ratan Tata, industrialist and philanthropist, died at the age of 86 on ...