"That next-day blah after drinking? It’s not just the alcohol — it’s your brain paying for fake sleep," said the health ...

Discover how blue light from screens affects your eyes, sleep and health, plus simple strategies to protect your vision in ...

Actor R Madhavan's conversation with neurologist Dr. Sid Warrier highlights the critical role of quality sleep for brain ...

Weekend sleep catch-up may feel like a quick fix for sleep debt, but it can actually disrupt circadian rhythms and impair your energy.

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

Sleep apnea could be costing you brain power and increasing your risk of dementia and Alzheimer's disease, a new study says.

Higher ultraprocessed food consumption also was associated with increased odds of individual prodromal Parkinson's features, ...

A recent study published in Neurology suggests that sleep apnea during the dream stage of sleep, known as REM sleep, may be linked to changes in brain regions responsible for memory. The research, ...

“Our study found that low oxygen levels from obstructive sleep apnea, especially during REM sleep, may be linked to cognitive ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions ...

Did you know that one of the four stages of sleep helps regulate emotions, and if it is not achieved through it, it could be ...

Eating about a dozen servings of ultraprocessed food each day could more than double your risk of developing Parkinson's ...