There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

A quick scroll through social media reveals a chaotic world of conflicting nutritional advice. One reel vilifies carbs, another champion gluten-free living, and yet another insists on the ...

Typical breakfast pancakes are soft, fluffy and delicious but, sadly, not terribly healthy. Food scientists at Washington ...

Heidi Skolnik, New York Times bestselling co-author of “The Whole Body Reset” joins TODAY to break down some nutritional ...

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

FDA Restructures its Food Resources Although there were a number of significant new regulations, the most significant food ...

PepsiCo is teaming up with a Chinese partner to build a Quaker oats production facility in the Asian country. The ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

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