Pope Francis is resting after sleeping through the night with a ventilation mask as he undergoes hospital treatment for ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

"This research highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain ...

A recent research shows that physical activity can help reduce neuropsychiatric diseases. It suggests that bidding good bye ...

Discover how physical activity rewires fat tissue, promoting healthier storage patterns and boosting metabolic health at any ...

A new study has ranked the best types of exercise for improving sleep quality. The findings demonstrate that exercise is an ...

Discover how exercise improves sleep quality. Learn the best workouts—cardio, strength, and yoga—to regulate circadian ...

A lot of people question whether the Coast Guard is a real military branch, but today, I’m putting their Physical Fitness Assessment (PFA) to the test! From the 1.5-mile run to push-ups, sit-ups, and ...

An extensive library of physical activity resources will better support the different needs, capabilities, and considerations ...

For patients with MS, the risk for disability worsening was reduced with physical activity, highlighting the importance of ...

Researchers at the University of Jyväskylä, Finland, have found that women who exhibit disturbed eating behaviours and engage in low physical activity tend to have more central body fat and a higher ...

Engaging in any amount of physical activity reduced the risk for falls among older women, according to a study published in ...