A lot of people question whether the Coast Guard is a real military branch, but today, I’m putting their Physical Fitness Assessment (PFA) to the test! From the 1.5-mile run to push-ups, sit-ups, and ...
Are good health and obesity mutually exclusive? Not necessarily — but it’s complicated. For years, body size was considered a barrier to most sports, but today that’s starting to change — with ...
By taking time to understand and communicate the impact of undesirable online behavior, you can teach your kids an invaluable ...