Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the ...

So read this article to know the difference between jaggery and sugar. Jaggery: Made from concentrated sugarcane juice or palm sap, jaggery is a natural sweetener which is subjected to minimal ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...

Jaggery is a natural source of iron, which helps improve haemoglobin levels, reduce the risk of anaemia and boost energy Unlike refined sugar, jaggery has a lower glycemic index, which helps in ...

Jaggery from the date palm tree is a winter specialty and quite rare. It is prized in the regions it is found and used to sweeten sweets. Muscovado sugar works well as an alternative. FAQs about ...

Haemoglobin, a vital protein in red blood cells, plays a crucial role in transporting oxygen throughout the body. A deficiency in haemoglobin levels can lead to anaemia, causing symptoms such as ...