Older people have greater general happiness, life satisfaction and sense of purpose than they did before the Covid-19 pandemic.

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

We all know that self-love is essential, but sometimes it feels like an unattainable goal rather than something we can actually achieve. Negative thoughts, past experiences, and inner criticism can ...