Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

However, bread and butter can be a good breakfast option if you choose whole-grain bread and add protein-rich toppings such ...

A meal centred around protein and fibre can help keep you feeling full longer ... As for calorie intake, Julia suggests aiming for between 300 to 500 calories for breakfast, although this will ...

While simple carbs, like bagels, quickly raise and crash your blood sugar levels—which leads to cravings later on—fiber-rich ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

These low-calorie breakfast ideas are designed to keep you feeling full and energized without compromising on flavor. Whether you’re focusing on health goals or just want lighter meal options ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...

THE health food trends predicted for 2025 include gut products, milk and yoghurt alternatives and protein bars. Around a ...