Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Find out how she shed 66 pounds and conquered self-doubt by developing a healthy, sustainable lifestyle that balances family, ...

THERE are five simple ways you could boost your State Pension payments by thousands of pounds. Almost half of those receiving ...

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...

If you're looking to lose a few pounds or even a more significant amount of weight, it can be tricky to know where to start.

The Viscosoft Hybrid Lux mattress topper starts with a pillowtop Tencel cover that’s filled with over 380 GSM (grams per square meter) of ultra-soft fiberfill. A higher GSM simply means that there’s ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

The 2024-2025 college wrestling season kicks off in style this year with a Thursday night battle between Campbell and Wyoming before a full slate of duals Friday through Sunday. Here's what you need ...

WITH Christmas just around the corner, families across the UK are saving hard to enjoy the festive season. But with the cost of everything from food to toys soaring, many people are feeling the ...

A Kasson man was charged in Freeborn County District Court on Tuesday with possession of more than 15 pounds of ...

More than $250,000 worth of drugs, guns and cash were seized during a yearlong investigation, prosecutors say.

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...