So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're going to show you how you can do it ...

It's one of the most versatile chair lifts we’ve seen, as it can be installed on either straight or curved stairs. It also has a decent weight limit of 350 to 352 pounds, and the price isn’t ...

Leg day is essential for building strength, mobility, and endurance. These five exercises target key leg muscles for a toned, ...

A woman has recalled the horror moment her arm and leg were torn off when she fell into the gap at a Tube station. Sarah de Lagarde had gone to catch a train on the Northern Line at High Barnet ...

Lyric Mariah has two prosthetic legs — one named Bertha, for sneakers, and the other, Tina, for high heels — and they’re taking the Internet by storm. Now a model in London, Mariah has ...

A few weeks after he lost the use of his legs in a construction accident in ... From now on, he would need a van with a lift. One day he saw an open-top Jeep pull into the hospital parking lot.

Calf raises are a simple way to work the lower backs of your legs. Plenty of sports, such as hiking, swimming, and tennis, can also give them a good workout. New to exercise or feel out of shape?

For example, in lieu of an ab rotation machine, you could work your abs by doing moves like leg lifts, plank shoulder taps, or bicycle crunches—or incorporate rotational work into leg movements ...

Gluteal amnesia, or dead butt syndrome, can happen if you spend too much time sitting in a chair or do not engage ... and side-lying leg lifts. Dead butt syndrome is a colloquial term for when ...