Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

There will also be a Zumba and fitness dance workout by Deepak Maurya, a flash mob by Up Roars from Loyola College, rap performance by Trip Vilas and morning beats by DJ Amjad Malik. For art ...

If holiday busyness left you feeling sluggish, start with light, enjoyable movement such as yoga, walking or a fun dance workout ... up for a group fitness class such as Zumba or Pilates ...

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Find Exercise Dance Class stock video, 4K footage, and other HD footage from iStock. Get higher quality Exercise Dance Class content, for less—All of our 4K video clips are the same price as HD. Video ...

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