Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

21 Next: Feb. 22 vs. Joseph Parker Record: 35-3, 23 KOs Last: W (MD12) Zhilei Zhang, March 8 Next: Feb. 22 vs. Daniel Dubois Record: 28-4, 25 KOs Last: L (KO5) Daniel Dubois, Sept. 21 Next ...

The 33-year-old has enjoyed an excellent career and is coming into this off the back of wins over Deontay Wilder and Zhilei Zhang. This means it should start at around 10pm UK time. The whole ...

Artur Beterbiev and Dimitry Bivol will settle their rivalry next month in a rematch for the undisputed light-heavyweight world titles. The first clash between two of boxing’s best was marred in ...

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FORT STWEART, Ga. (WTOC/Gray News) – Two U.S. Army soldiers were killed during a nighttime training accident in Georgia, the military said Friday. According to officials at Fort Stewart, the two ...

Working to strengthen your quad may be an important part of your exercise program for PFPS. One simple way to strengthen your quads is with the quad set exercise. To do the exercise: Lie down with ...

Floyd Schofield, 12 rounds, for Stevenson's WBC lightweight title Zhilei Zhang vs. Agit Kabayel, 12 rounds, for the vacant WBC heavyweight interim title Title fight: Junto Nakatani vs. David Cuellar, ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

The Zhang Legacy Collections Center is home to WMU Archives, Regional History Collections and Special Collections. Named for Charles Zhang and Lynn Chen-Zhang, the Center has more than 30,000 cubic ...

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