" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe ...

" Nature Sounds. Oasis of Relaxation, Buddhist Meditation Music, Connect with Nature, Yoga for Core Strength. Buddha ...

The fog of depression lifted slowly during my stay at a Zen Buddhist monastery in Kyoto Japan. Each morning I would join the monks in meditation.

Dau Pagoda houses two full-body relics of Zen masters that remain unspoiled for nearly 400 years, puzzling scientists.

Matcha tea, a finely ground powder made from specially grown green tea leaves, has been a staple in Japanese culture for over ...

Dharma Drum Mountain (法鼓山, DDM) is one of Taiwan’s most prominent religious organizations. Under the leadership of Buddhist ...

A solo trip to Kyoto is about more than just sightseeing—it’s about slowing down, reconnecting with yourself, and embracing ...

“This practice of walking meditation, where each step is taken ... Raised Jewish, he learned about Zen Buddhist teachings from studying sacred music and reading Hạnh’s books.

Having been a “lapsed” Catholic for many years, it was Pope Francis who inspired me to go back to the Catholic Church. I had become disillusioned with what I saw as the dogmatism of the Church when I ...

At the time, the study of happiness was far from the wellness mega-field it has become today. In the ’60s, a researcher ...