Explore relaxing online platforms, from music to virtual tours, for easy stress relief and improved well-being at home ...

We've found the best apps, (non-psychedelic) mushroom gummies, aromatherapy rollers and more to help calm the mind and body.

“meditation, deep breathing, and mindfulness practices help activate the body’s relaxation response ... where you have access to tools to manage your stress and guided meditation. Masud also points ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

On their third album, the UK hardcore vets add a little melody and Madchester into their hard-won anthems of hope. All products featured on Pitchfork are independently selected by our editors ...

Some people also use guided imagery to relax. There are plenty of books and online resources that can help you get started. There are also apps that can guide you through meditation practice, and many ...

The consistently great London punk rockers High Vis, a Stereogum Band To Watch back in 2022, will release their new album Guided Tour later this week. I have heard the record, and it’s fucking ...