When you're stressed or tired, it's ... heart. Instead of staying stuck in worry, ask yourself: Sponsor Message What topics in the news pull at me the most? What values do they threaten? How can I ...

After that surgery, during which a tumor was removed in its entirety from his brain, the “How Am I Supposed to Live Without You ... positive messages in my heart.” ...

In those liminal hours between lunch and dinner, sometimes you need a pit stop for this perfect combo. By Nikita Richardson It’s ... did I mention the potato chips? Sorry to croutons as well.

Instead of a loose promise like “I’ll exercise more,” you attach a precise cue to a concrete action—“If it’s 6 a.m. on weekdays, then I’ll lace up my shoes and jog.” Or if you ...

“Let's say you throw your back ... have a major influence on pain as well. “So, fear really limits our behavior or limits what we do often, but it's engaging in those behaviors like going ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Find yourself yawning a lot? Do you need that ...

Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work? Such signs of sleepiness may be a red flag of a serious sleep deficit that ...

By Gina Kolata Do we really have free will when it comes to eating? It’s a vexing question that is at the heart of why so many ... affect the brain’s eating-control systems.

Your brain is showing its resilience despite the passage of time. Do you remember ... are still etched in my memory. Being able to recall such details is a sign of a well-preserved semantic ...

With that, it's worth ... support good heart health which, again, ultimately boosts brain health, Dr. Kaiser says. There may even be an indirect link here: “If you’re feeling well connected ...

As a new parent, I don't think I do, and conversations about the subject dominate my life ... Teach the brain that it is for sleeping, so when you get into bed, your body knows it's time to ...