The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

Have you been hurt through no fault of your own? Do you feel lost or without hope? Or, perhaps, you’re overwhelmed with ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

We like to think happiness is something that just happens to us, but sometimes, we’re the ones making it harder to find. It’s ...

Promise Day, celebrated on February 11 during Valentine's Week, holds special significance as lovers, friends, and family ...

It isn't always straightforward, but experts say there are things you can do to help bring purpose to your personal life.

Here we’ll examine five ways to make that process work in your favor while accounting for the struggles that often sap retirement happiness. The retirement exit ramp: Are we los ...

Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement.

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