Welcome to Day 15 of the Flexible Body Yoga Challenge! Today’s theme is GRATITUDE — a sweet and mindful 10-minute morning stretch to open your heart, release tension, and welcome a feeling of deep ...

Welcome to Day 15 of the Flexible Mind Yoga Challenge! Today’s theme is GRATITUDE — a heart-centered 10-minute yoga stretch designed to celebrate your journey, honor your growth, and open your heart ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it. The other ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual well-being. For students facing memory and concentration challenges ...

A hot yoga instructor has found herself in hot water. Given that most people go to yoga to destress, the last thing anyone would want is to have to stomp out of a class after feeling bullied by ...

The health benefits of yoga are plenty -- from taking care of the body by boosting its immunity to protecting and promoting mental health. When practised daily, yoga is known to keep a person ...

I have a closet full of clothes, but my most-worn piece of clothing are my yoga pants. They’re cozy, stretchy, and supportive, and when I wear them, I can comfortably sit down without metal ...

The original “ALS Ice Bucket Challenge” was inescapable — if you weren’t nominated, you certainly saw videos plastered all over your Instagram (or even Vine) feed. But the trend wasn’t ...

(WJW) – It’s been more than a decade since the viral Ice Bucket Challenge drew attention to ALS. ALS, also known as Lou Gehrig’s disease, or amyotrophic lateral sclerosis, is a ...

NEW YORK, April 25 (Reuters) - Penn Entertainment (PENN.O), opens new tab on Friday said it plans to appoint two new directors to its board, adding candidates who had been proposed by hedge fund ...

20% net NAV growth in first full year, outperforming 15-17% target; Strong client demand, driven by institutional-like access to Hg's specialist software investment expertise and more flexible ...

Nope, you didn’t just jump into a time machine back to 2014. That viral ice bucket challenge from a decade ago is slowly making a comeback and this time, it’s got a brand new mission of mental ...