Journal-Courier18h
Which style of yoga is right for you? Here's a primer, with a caveat
Yoga teachers say there is no one type of class that's best for beginners. It depends on your activity level and intentions.
Yoga with Kassandra on MSN2d
Wake Up and Stretch with This 20-Minute Morning Yin Yoga (No Props)
Good morning everyone, thank you so much for joining me in this 20 minute yin yoga full body stretch practice. This class will help you wake up and get ready for the day through some simple yin yoga ...
The Baltimore Sun6d
Which style of yoga is right for me? Here’s a primer, with a caveat
It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...