Baked goods with xanthan gum often have fewer calories and less gluten ... or if you have a medical condition such as diabetes. The information contained in this article is for educational ...

Use the same 2:1 water-to-seed ratio as chia and a 1:1 substitution for xanthan gum. Nutrition Bonus: Flaxseeds are a ...

With people becoming increasingly conscious about their health, more attention is given to food labels and ingredient lists, especially additives. Xanthan gum is one such additive found in many foods, ...