Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

A mum-of-two, who was a self-confessed yo-yo dieter, has managed to lose over three stone after taking on an at-home fitness challenge ... When it comes to weight loss, remember why you want ...

Scientists who want a say in the future of their inventions are once again moving from academia to the C-suite ...

Nimbu paani and more: 5 weight loss drinks that actually work When and how to drink Jeera water for best results Jeera water is typically drunk in the morning on an empty stomach for the best effects.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Despite increased awareness and high-profile scandals, workplace sexual harassment remains a pervasive issue in the United States. A recent study paints a troubling picture; about 40% of working ...

Rebel Wilson has been continually astonishing fans on social media with her impressive 80-pound weight loss. As described by ...

One effective method of delivering this ongoing training is through toolbox talks—short, focused safety briefings that take place before work shifts or specific tasks. Using a structured toolbox talk ...