New Delhi, Feb. 13 -- dentify the cause of your stress and express it to someone you can trust, Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe ...

Caregiver stress is real. Here are five techniques to protect your health and happiness while caring for a loved one.

India Inc is facing a rise in mental health challenges among employees even as industry leaders like NR Narayana Murthy and L&T chairman SN Subrahmanyan gun for longer work hours and working weekends.

Teacher stress is a nationwide issue. According to the 2024 RAND State of the Teacher Survey, 60% of U.S. teachers report feeling burned out, and 25% struggle to cope with work-related stress.

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Employee wellbeing is essential in today’s business landscape, where work-related stress, burnout, and health concerns are on the rise. Supporting employee wellbeing goes beyond offering traditional ...

Soaring rates of workplace stress and anxiety are evident ... ensure easily accessible resources for mental health support, including workshops for stress management techniques, counselling services ...

We’ve listed down the best books for coping with anxiety, stress, and overthinking, which will hopefully help you cultivate a peaceful state of mind. Did you know that one in every eight people in the ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...