With more mandates taking effect, a record number of people are working from the office since the beginning of the pandemic.

At the end of the day, weight loss options, like any other health-related decisions, are very personal and must be made on a ...

Mitch McConnell announced he will not seek reelection Thursday. In a speech on the Senate floor, McConnell recapped his ...

What standing all day at work can do to your body - Spending all day standing can take a toll on a worker’s body ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...