Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.
Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...
In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...
Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
bringing their trove of family recipes with them. The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little in the way of processed foods. It’s a diet ...
As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
A surge in urinary tract infections (UTIs) in the US could be blamed on common bacteria found in certain foods in your fridge ...
A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...
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