What are the benefits of ice baths and cold water therapy? Here's what happened when this writer tested it out.

Webber Pool is part of the larger Webber Park, a beautiful green space that’s perfect for a full day of outdoor fun. There ...

Webber Pool is a natural swimming pool, the first of its kind in North America, and it’s causing quite a splash in the Land of 10,000 Lakes. Picture this: a sprawling expanse of turquoise water, ...

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.