WSU researchers are enhancing pancake nutrition by replacing refined flour with whole grains like buckwheat, quinoa, millet, ...

Whole wheat English muffins made with freshly milled flour are quick and simple to make!  The whole grains retain more nutrients, fiber, antioxidants, and vitamins compared to refined flour along with ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with fruits, vegetables and protein. But what are the facts?

Food scientists are working to make pancakes healthier by boosting the popular morning favorite's nutritional value while enhancing its taste and texture. Generally, pancakes are made with refined ...

Food scientists at WSU conducted a study to see if the nutritional value of pancakes could be increased while also improving ...

Ganjyal and his study co-authors replaced refined flour with whole-grain buckwheat, quinoa, millet, and whole-wheat flours in a variety of percentages ranging from 25% up to 100% apiece.

Thankfully, a leading weight loss expert has shared a straightforward food substitution that could see you lose up to five pounds in just one month. READ MORE: Scotland snow maps show entire country ...

Losing weight doesn't have to be difficult says Professor Franklin Joseph and small changes can make a difference ...

Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

Whole wheat bread is generally considered a healthier option than white bread due to its higher nutrient content and fiber. However, the right choice depends on your health goals and specific dietary ...