This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

From cozy soups to zesty vinaigrettes to hearty baked oats, these delicious recipes were most popular with EatingWell readers throughout January.

While I’ve been known to order French onion soup on occasion at a restaurant, it’s more for the cheesy toast on top rather ...

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...

A few easy, budget-friendly meal ideas: Overnight Oats – Mix oats, almond milk, chia seeds, and honey in a jar and leave them ...

It is 2024, and we're talking about macronutrients as if they're star athletes ... including shredded wheat and bran flakes. Whole wheat pasta, quinoa, bulgar, spelt, and barley are also fiber ...

With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A ...

A quick and delicious creamy pasta with a few tweaks to keep it healthy. Whole wheat pasta adds fibre and using reduced-fat crème fraîche keeps the calories down. You can add chopped cooked ...

Prepare larger quantities of staple items such as pasta, rice, or stews and divide ... Start with a base of whole wheat or corn tortillas and allow your kids to choose their favourite fillings.

If you can’t find tagliatelle, use penne, fusilli or spaghetti – any whole wheat pasta will do. Don’t season the mushrooms until the end of cooking. If you add salt too early, it’ll draw ...