Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

Store-bought pecans come halved, which is the perfect size for toasting. Whether you call them whole, halved or unchopped, the key is to keep the pieces large to avoid burning any small bits.

While this study didn't find differences in vascular health between groups, they recommend eating more polyphenol-rich foods—such as pecans, fruits, vegetables and whole grains—to support ...

4 ounces cream cheese, softened 1½ cups powdered sugar ½ teaspoon vanilla extract ¼ cup sweetened shredded coconut, toasted 2 tablespoons whole pecans ...