Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

Strawberry Chia Seed Jam is sugar free and easy to make with only 4 simple ingredients! It's a delicious addition to your Keto breakfast!

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about this drink.

The d'Alba Piedmont White Truffle First Spray Serum harnesses antioxidant properties of truffles to plump and nourish skin, ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Uorfi Javed is back to doing what she loves best – experimenting with styles. She recently impressed the audience by creating a white illusion dress inspired by Iris Van Herpen and took fans through ...

Chia Seeds Soaked Water Benefits ... As per Ayurveda, when soaked in water 9preferably overnight), these tiny black-and-white seeds transform into a gel-like consistency, making them easier ...