Drinking water can increase metabolism, aid fat breakdown and help regulate appetite. Replacing high-added-sugar drinks with ...

Tired of plain water and looking to reduce my intake of fizzy drinks like Diet Coke, I was in search of a refreshing ...

Dive into the history of Diet Coke with a personal account from the daughter of Sergio Zyman, the marketing executive behind ...

I’ve dedicated my career to drinking water,” a central Iowa water utility executive. “We have an entire team of people here ...

Okra on its own offers nutrients including fiber, antioxidants, minerals, amino acids and carbohydrates, according to WebMD.

Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

As temperatures soar during the summer months, staying hydrated and energized becomes a top priority. One simple yet powerful addition to your summer routine is chia seed water. Packed with nutrients ...

The blended beverage, which consists of oats, lime juice, water and sometimes cinnamon, has been described on social media as a "weight-loss drink ... part of a healthy diet and exercise program.

Discover 7 hydration strategies that make drinking more water effortless, from containers and flavor enhancement to habit ...

Scorching days and sweaty hours — that's what summer mostly feels like. While water is always the first go-to for relief, it ...

As calls to end fluoride in water get louder, changes to the dental health of children in Calgary, Canada, and Juneau, Alaska, may provide a cautionary tale.