If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

One expert suggests that three simple drinks could significantly increase our chances of living to 100. American longevity ...

Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind.

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Back home in Washington, D.C., The New Yorker writer Kyle Chayka and his wife, Jess, cook “constantly and elaborately,” he says. (Their home is conveniently sandwiched between ...

Lemon water is packed with vitamin C, antioxidants, and polyphenols. Regular consumption can boost immunity, improve digestion, detoxify the body, promote skin health, and aid in weight management ...

Matcha tea, made from green tea leaves, is full of antioxidants, making it healthy. But can you drink matcha tea for diabetes ...