From keto diets to intermittent fasting, nutrition trends are everywhere ... The connection between diet and immunity is ...

Selena Gomez took to social media to celebrate her boyfriend landing in People’s sexiest man alive race. Read the article to know what she wrote.

"How and what you eat has a direct impact on your mood ... But Dr Sims reports that intermittent fasting and the ketogenic ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your ...