Governor Whitmer signed an amendment to the Earned Sick Time Act (“ESTA”), which became effective immediately. The law requires ...

It may not take extensive blood tests or multiple body scans to determine how healthy you are. It turns out, a classic ...

Glucose levels can fluctuate daily and spike for various reasons, not just following a carb-heavy meal. Inadequate hydration, ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

King Charles made a surprise trip to a British aircraft carrier that has a familiar name: the HMS Prince of Wales, his former ...

Aging goes not equal decline. Hybrid intelligence is a path to benefit from our natural and artificial assets and thrive as ...

Olympic gymnast Jordan Chiles is turning the page on the drama surrounding her revoked bronze medal at the 2024 Summer Games in Paris, rewriting the narrative of the global sports controversy in her ...

During high-intensity exercise, the blood in your body gets distributed away from the gut to your working muscles which can ...

How often you strength train depends on your experience and training cycle, but these sample schedules offer the perfect ...

The University of Vermont’s Army ROTC program has been recognized as the best in the Northeast, earning the prestigious General Douglas MacArthur award for leadership.

Athletes undergo self-examination and trial-and-error strategies for improvement, examining replays from previous games or ...

Morning exercise may help regulate hunger hormones and cravings, potentially leading to reduced calorie intake throughout the day, per a 2020 study in Appetite. In particular, a morning workout may ...