We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the ...

It just makes no sense to any type of Americans. It’s a common-sense issue. I’m calling on the military to stop. I don’t want ...

Officials at Fort Stewart confirm two soldiers have been killed during a training exercise. The following statement was issued Friday morning.

There is a long, bipartisan history of attempts to rein in spending and address concerns about government inefficiencies, ...

In a comprehensive systematic review and meta-analysis, researchers have taken a deep dive into the effects of cold-water immersion on health and wellbeing. Analyzing data from 11 studies with 3177 ...

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it ...

A new economic paradigm points to the advantages of adding alternative investments to your portfolio for diversification and ...

Small, fertile, rugged and fueled by an expansive appetite, the species, he says, is “an exemplary invader, a perfect invader ...

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

Resisting the reality of chronic illness can lead to emotional distress. Acceptance, on the other hand, can open the door to proactive coping.