Some research helps to demonstrate this source of fuel change that happens during fasted cardio. For example, a systematic ...

Pope Francis is being treated in hospital for double pneumonia — but what is this condition, and why might the pope be ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Titanium dioxide is an artificial coloring that can make foods bright white. Here’s what you need to know about common ...

When it comes to making sure they stay fueled on the slopes, Summit locals stuff their jackets with things like pocket bacon, ...

Whether you're new to this exotic yet strangely familiar fruit or have only had disappointing encounters with it, use our ...

The only difference between brown and white eggs is the color of the shell, which depends on the breed of hen that lays them.

Teen protein supplement use is rising, with many consuming shakes and bars daily. Learn what’s driving this trend and if it’s ...