High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

In which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha ...

However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains BACP registered CBT and psychotherapist Lorraine Collins. "Think of cortisol ...

Little wonder the #cortisoldetox trend is gathering pace on social media, fuelling a flurry of adverts for teas and supplements claiming to lower levels of cortisol, the stress hormone that is ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains ...

Cortisol is the word of the moment in the wellness world. Over on TikTok, there are over 277,000 videos on the term – and very few of them are positive. Most discussions around the hormone are ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...