Autoimmune diseases occur when the immune system mistakenly attacks healthy cells. There are over 80 types, including Type 1 ...

Once convinced, he immediately imposed upon himself Esselstyn’s WFPB diet, resulting in a complete lifestyle shift — a cold turkey method. No meats, dairy, eggs, or oils. He only consumes ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating more plants help? Here’s what the research says.