Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...

Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

Posting on X, he wrote, “I was told that if you drink lemon juice with honey every morning for two months, you will lose 2 kg of weight. After two months, I had lost 2 kg of lemons and 3 kg of honey.” ...

A lower tribunal judge ruled the pervert should not be deported because it would be "unduly harsh for the children to be ...

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...

The V11PRO costs $580 / £464, which is quite expensive for a beginner model when DJI and Potensic beginner drones are less ...

2025 is set to be a huge year for boxing, and fight fans will see the biggest fights take place on DAZN. From undisputed ...

Mavericks big man Daniel Gafford had to be helped off the court Monday night in Dallas' 129-128 overtime loss to the ...

Portfolio analytics that incorporate relevant benchmarks is important, perhaps more so in TAA than elsewhere. Click to read.

Quinton Thomas Jr. was crowned the National Silver Gloves Champion for his weight division, marking a historic moment for the young athlete.

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...