One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

We tested eight popular home tool kits to see how they compared in functionality, design and overall usefulness. Two came out ...

Adding a home gym to your space is one of the most fool-proof ways to make fitness a priority—with a machine steps away at ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Ankle weights, of course. I won't lie to you - as a runner who strength trains to injury-proof her body, I've not been the ...

Hailed as 'the face of 1966' when still a schoolgirl, Twiggy was calling the shots then and still is six decades later ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Smith, who grew up in Amite City, once lost a high school state title game at the Superdome. He and his community haven’t forgotten.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...