Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

With just six weeks to go until Christmas, many people might be starting to think about the festive season and all the ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

Luke Mitchell, a personal trainer and online coach, shared three simple methods which could help you lose up to 1st (6kg) before Christmas week as the festive season is weeks away ...

Beating Amanda Serrano for a second time, in Texas tonight, would strengthen the argument for the Irish woman to be ...

Partway through The Substance, a body horror film from French writer and director Coralie Fargeat, there’s a brightly lit, ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...