Nutritionist says swapping out water turns smoothie into superfood
A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.
20 Turmeric Recipes For An Anti-Inflammatory Boost
Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...
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25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.
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"It Adds So Much Flavor And No One Can Figure It Out": People Are Sharing Their Secret Ingredient For Making Dishes Taste Incredible
"You can save them and use them as a flavor booster for so many other foods. It's a game-changing cooking trick." ...
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Shawn Johnson in Two-Piece Workout Gear Does "Couples Challenge" With Andrew East
Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...