did you know that adding various spices to your food can actually help accelerate your weight loss? Black pepper, commonly called kali mirch, can help you lose weight. This simple spice, with its ...

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Long known for its bold flavour and aromatic punch, black pepper—commonly known as kali mirch—may also serve as a natural aid for weight loss, according to nutrition experts. A key spice in ...

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Black pepper, a common Indian spice, offers a flavorful kick and potential weight loss benefits. Its thermogenic properties boost metabolism, while piperine helps reduce fat accumulation.