Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

The Philadelphia Flyers battled until the final horn in a narrow 4-3 loss to the Washington Capitals. While the result stung, the effort was admirable against one of the league’s most ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

Ersson made 39 saves on the 42 shots he faced in Tuesday's 3-2 overtime loss to Utah. Ersson tended a clean first period before Utah scored three of Tuesday's last four goals. He made multiple big ...

Ersson made 30 saves on 32 shots in Sunday's 2-0 loss to Colorado. Ersson turned in a solid performance against a strong opponent Sunday, but Philadelphia was blanked for a third consecutive game.

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

PHILADELPHIA — It was a roller coaster of a night at the Wells Fargo Center. Although the Flyers lost, 4-3, to Alex Ovechkin and the Washington Capitals on Thursday, the Orange and Black’s ...

While Sanheim did pick up an assist as part of the loss to the Capitals, he also committed a team-high four giveaways. The Philadelphia Flyers will look to bounce back when they host the ...

Karel Vejmelka made 18 saves. The Flyers, who extended their losing streak to four games with the loss to Utah, were shut out in their previous three games. Philadelphia has been outscored 13-2 ...

The Flyers relinquished a third-period lead Thursday night en route to a 4-3 loss to Capitals at the Wells Fargo Center. Matvei Michkov scored a pair of goals and Tyson Foerster had the other.