Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

MannaFlux is a natural weight loss formula designed to address the root cause of weight gain. Unlike many other supple ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

Why do we gain weight in the winter? What’s the obsession with Magnesium at the moment? And how big should our plates actually be? I was delighted to have Registered Dietitian, Sarah Keogh, back on ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

A research team led by Osaka Metropolitan University researchers have developed a non-invasive, low-cost tool for assessing ...

Between 2019 and 2023, the market grew at a CAGR of 9%, driven by the rising health-consciousness of consumers, particularly millennial and Gen-Z parents. As precision nutrition technologies advance, ...

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Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain ... and when people ... Vitamin D During Pregnancy Boosts Children's Bone Health ...