Numerous women seeking to put on weight or develop muscle mass frequently use weight gain supplements. These supplements are available in different forms such as powders, capsules, and shakes.

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by menopause ...

Thousands of Aussie women have been raving about a meal replacement shake with many crediting the drink for helping to achieve impressive weight loss results. Now, Collagen Co's viral Glow ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

"It's important to not rely solely on protein shakes as a source of calories or nutrition, as this may stall weight loss or ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Property developer Zoe Silverton* sums things up well when she describes weight-loss injections as 'the new Botox – everyone's getting it'. She used to use meal replacement shakes and soups to ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

Lucy Mawson, 32, has suffered “life-altering” complications from procedure she underwent in September 2022, which has forced her to live on weight-gain shakes and subjected her to dizzy spells every ...

Lucy Mawson, 32, has suffered “life-altering” complications from procedure she underwent in September 2022, which has forced her to live on weight-gain shakes and subjected her to dizzy spells ...